*Competitive swim groups
*Personal aquatic workouts
Farragut and Loudon County
I teach adults and children at any level and customize your lessons to meet your goals and fit your schedule. I teach very beginner, water safety, stroke efficiency, triathlon swimming, and all competitive strokes, turns, and diving.
Private (one on one) lessons are $160.00 per set of 4 half hour lessons.
Semi-private (you and a sibling/buddy) are $100.00 each per set of 4 half hour lessons.
Competitive swim groups:
KIDS Pre-competitive groups - Approx. ages 5-8. Preparation for competitive swim team, including all 4 competitive strokes, starts, and turns. September-May, Tuesdays and Thursdays 6:00-6:40 pm., $80 per child per month. $60 to a add second day.
KIDS Competitive groups - Approx. ages 7-18. Instruction on the details of all 4 competitive strokes, turns, starts, conditioning, and racing to win strategy. September-May, Tuesdays and Thursdays 6:00-7:00 pm., $100 per child per month, $80.00 to add second day.
Adult (Masters) swim groups - Ages 18 and up. Instruction
on stroke efficiency and conditioning for personal fitness,
or swimming/triathlon competition. Tuesdays 7:00-8:15 am. $40 per set of 4 practices for WC members, $80 non-members.
Personal aquatic workouts
Customized aquatic fitness training and therapy sessions. Water provides a natural resistance allowing no impact on joints. Perfect for rehabilitation or general fitness, with movements specific to the clients' injuries/strength, ability and conditioning. No swimming required.
$80.00 per hour long session.