*Competitive swim groups
*Personal aquatic workouts
Farragut and Lenoir City
I teach adults and children at any level and customize your lessons to meet your goals and fit your schedule. I teach very beginner, water safety, stroke efficiency, triathlon swimming, and all competitive strokes, turns, and diving.
Private (one on one) lessons are $200.00 per set of 4 half hour lessons.
Semi-private (you and a sibling/buddy) are $160.00 each per child per set of 4 half hour lessons.
Competitive swim groups:
KIDS Competitive groups - Approx. ages 7-18. Instruction on the details of all 4 competitive strokes, turns, starts, conditioning, and racing to win strategy. September-May, Wednesdays 5:45-6:45 pm., $100 per child per month.
Location: Lenoir City pool, 120 Panther Drive, Lenoir City 37771
Personal aquatic workouts
Customized aquatic fitness training and therapy sessions. Water provides a natural resistance allowing no impact on joints. Perfect for rehabilitation or general fitness, with movements specific to the clients' injuries/strength, ability and conditioning. No swimming required.
$80.00 per hour long session.